Email Us
Advertise with us
 Newsletter 19: Oct / Nov 2010
 Handy Halloween tips on Cooking and Entertaining:

Pumpkin vases: Get in touch with your creative side and introduce the Halloween theme into your next dinner party. Pumpkins have many uses this time of year, appearing in pies and soups as well as in centerpieces. Here's another use: Transform one into a colorful homemade vase.

Pumpkin votive candles: These tiny pumpkins are too small to carve faces in, but they're the the perfect size for holding votives to light a walkway or display on your dinner table.

Inspiration courtesy: Martha Stewart
Facts About Spices: Saffron
it takes 75,000 blossoms or 225,000 hand-picked stigmas to make a single pound which explains why Saffron is the world’s most expensive spice. Saffron appears in Moorish, Mediterranean and Asian cuisines. Its most common function is to colour rice yellow. It combines well with fish and seafood, infamous as a key ingredient of Spanish paella. Strongly perfumed, with an aroma of honey and a pungent bitter-honey taste.
 New Articles: Super Spring Smoothies

Spring is a time for renewal and re-energising. After the comfort eating of the winter months, it’s time to turn over a new leaf, with foods that are nourishing and revitalising. Smoothies are not only a great healthy food choice but, served chilled, they’re perfect for the warmer weather. .............. (Read Full Article)

 Recipe to try: Halloween Inspired Ghastly Ghoulash (serves 4-6)

Oh my soul! This is one of those recipes that leave you weak at the knees. The mixture of tomatoes and beer with beef and bacon creates an incredibly rich flavour and it’s difficult not to go back for seconds. And although there are quite a few ingredients, everything is cooked in the same pot and so it’s all very easy! If you have a pressure cooker you can have this dish ready in 30 minutes. If not, then you’ll need to cook the dish for about 1 ½ to 2 hours so that the meat is soft and tender.

INGREDIENTS

  • 3 tbsp cooking oil
  • 1kg stewing beef, cut into pieces 1tsp salt
  • 2-3 sprigs fresh Rosemary, leaves finely chopped
  • 2 carrots, coarsely chopped
  • 4 celery sticks, finely chopped
  • 1 onion, finely chopped
  • 125g bacon, cut into small pieces
  • 3 large garlic cloves, chopped
  • 125ml tomato purée
  • 250g Portabellini mushrooms
  • 1 can whole tomatoes
  • 200ml beef stock
  • 250ml Guinness beer (or any other beer you have!)
  • 1 tbsp flour


METHOD

  1. In a large pot heat 2tbsp oil until it is very hot and then brown the beef together with the rosemary and salt. Remove from the pot and set aside.
  2. Add the last tbsp oil to the pan, allow it to heat up and then add the onion, carrots, celery, bacon and garlic. Cook for approximately 5 minutes or until onions are soft.
  3. Now add the puree, tomatoes, mushrooms, beer, stock and meat and bring to the boil.
  4. Follow the rest of the recipe according to what pot you are using:

If you using a pressure cooker:

Put the lid on and cook on high heat for 15 minutes and then on low heat for 15 minutes. Remove from heat and allow to cool until the pressure gauge drops down. Now open the lid and if the sauce needs thickening, sprinkle with some flour, a little bit at a time. Stir and allow to thicken.

If you are using a regular pot:

Reduce the heat and allow to simmer on low heat for 1 ½ to 2 hours.If the sauce needs thickening, sprinkle with some flour, a little bit at a time. Stir and allow to thicken Note: Best served with rice or mashed potato

 Food Q & A
Q:
I have noticed that many recipes include alcoholic ingredients. As I do not drink any alcoholic drinks, is there a substitute that could replace it with?
A:

Using a mild vinegar with some water as a substitute for the wine would work for most recipes where something is going to cook in the wine for a while. When alcohol is used as a flavoring, like rum in a cake, it is usually a small amount and can probably just be skipped, or perhaps replaced with an equivalent amount of any other liquid that is in the recipe.

  Up and Coming Events

- Good Food & Wine Show Durban

- Soweto Mushroom Festival

- Free State Food Fair

- Cherry Festival